The Herbert Wellness Center stands as a beacon of health and fitness at the University of Miami, offering students and faculty a state-of-the-art facility to pursue their wellness goals. This 114,000-square-foot fitness paradise isn’t just another gym – it’s a comprehensive health hub where the Miami community comes together to sweat, socialize and transform their lives.
From its Olympic-sized pool to cutting-edge exercise equipment and specialized fitness studios, the Herbert Wellness Center has earned its reputation as South Florida’s premier collegiate recreation facility. Whether you’re a seasoned athlete looking to maintain peak performance or someone who’s just starting their fitness journey, the center’s expert staff and diverse programming create an inclusive environment where everyone can thrive.
What is the Herbert Wellness Center
The Herbert Wellness Center stands as a 114,000-square-foot fitness complex located at the University of Miami’s Coral Gables campus. This state-of-the-art facility opened its doors in 1996 through the generous support of the Herbert family.
The center’s comprehensive amenities include:
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- Three indoor basketball courts with maple flooring
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- An Olympic-sized swimming pool with diving platforms
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- Advanced cardiovascular equipment with integrated entertainment systems
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- Multiple specialized fitness studios for group classes
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- Dedicated strength training zones with free weights
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- Indoor running track spanning 1/8 mile
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- Eight racquetball courts
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- Two squash courts
The facility serves multiple functions within the university community:
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- Academic instruction space for physical education courses
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- Training venue for varsity athletic teams
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- Recreation center for students faculty staff
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- Wellness education hub offering health programs
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- Social gathering space promoting community engagement
| Facility Statistics | Numbers |
|---|---|
| Total Square Footage | 114,000 |
| Basketball Courts | 3 |
| Racquetball Courts | 8 |
| Pool Length | 50 meters |
| Indoor Track Length | 1/8 mile |
| Operating Hours/Week | 108 |
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- Personal training sessions with certified professionals
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- Nutrition consultations from registered dietitians
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- Group exercise classes ranging from yoga to high-intensity interval training
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- Wellness workshops focusing on stress management mental health
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- Aquatic programs including swimming lessons lifeguard certification
State-of-the-Art Fitness Facilities
The Herbert Wellness Center features modern exercise equipment and specialized training zones designed for optimal workout experiences. Each area incorporates advanced technology and ergonomic layouts to maximize user comfort and training effectiveness.
Cardio and Weight Training Areas
The center’s cardio section includes 95 pieces of premium equipment from Life Fitness and Precor, including treadmills, ellipticals, rowing machines and stationary bikes. Each machine features integrated touchscreen displays with performance tracking capabilities and virtual training programs. The weight training zone spans 6,000 square feet with both free weights and resistance machines. Multiple lifting platforms accommodate Olympic lifts while dedicated functional training spaces include kettlebells, medicine balls and TRX suspension systems. Digital kiosks throughout the area provide exercise guidance and proper form demonstrations.
Indoor Track and Basketball Courts
The elevated indoor running track extends 1/8 mile with specialized rubber flooring for impact absorption and joint protection. Three full-sized basketball courts occupy the central area, featuring maple hardwood flooring and professional-grade glass backboards. LED scoring systems and electronic shot clocks equip each court for competitive play. The track’s strategic placement allows runners to observe court activities while maintaining their training pace. Retractable dividers enable the space to transform for tournaments, intramural events or multiple simultaneous games.
Comprehensive Wellness Programs
The Herbert Wellness Center offers integrated wellness programs designed to support physical fitness mental health through expert guidance. These programs accommodate diverse fitness levels schedules individual goals.
Group Exercise Classes
The center features 120+ weekly group exercise classes taught by certified instructors. Classes include high-intensity interval training (HIIT) cycling yoga bootcamps dance fitness aqua aerobics strength conditioning mindful movement sessions. Each class accommodates 15-35 participants based on the format studio size. Morning afternoon evening time slots provide flexible scheduling options for students faculty members. Virtual classes stream through the center’s digital platform enabling remote participation from any location.
Personal Training Services
The Herbert Wellness Center employs 25 nationally certified personal trainers who create customized fitness programs. Trainers conduct initial fitness assessments to establish baseline measurements track progress throughout training cycles. One-on-one sessions focus on proper form exercise technique injury prevention goal achievement. Training packages include 5 10 20 session options with both 30-minute 60-minute session lengths. Specialized programs target specific outcomes like athletic performance weight management strength building rehabilitation. Trainers use advanced tracking technology to monitor client metrics provide data-driven program adjustments.
Membership Options and Benefits
The Herbert Wellness Center offers diverse membership plans tailored to accommodate different user groups within the University of Miami community. Access levels vary based on membership type, providing specific privileges and amenities aligned with member needs.
Student Membership Plans
Full-time students gain automatic access to the Herbert Wellness Center through their student fees, receiving complete facility privileges during regular operating hours. This includes unlimited use of:
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- Cardio equipment zones with integrated performance tracking
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- 6,000-square-foot weight training areas
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- Indoor running track access
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- Three basketball courts
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- Eight racquetball courts
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- Olympic-sized pool facilities
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- Group fitness classes (120+ weekly options)
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- Locker room amenities
Part-time students access the center through a prorated fee structure based on enrolled credit hours. Summer enrollment options let students maintain continuous facility access between academic terms through a specialized payment plan.
Faculty and Community Access
The Herbert Wellness Center extends membership opportunities to UM faculty, staff, alumni, and local community members through tiered pricing options:
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- Faculty/Staff memberships include full facility access at discounted rates
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- Alumni receive preferential pricing compared to community rates
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- Spouse/partner add-on options available at reduced costs
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- Monthly payment plans with electronic billing
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- Premium memberships include:
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- Complimentary towel service
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- Extended guest privileges
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- Priority registration for specialty programs
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- Dedicated parking access
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- Early booking windows for court reservations
Corporate partnerships provide group rate opportunities for local businesses with 10+ enrolled members.
Health and Wellness Resources
The Herbert Wellness Center provides comprehensive health education resources designed to support the physical mental wellbeing of the University of Miami community. These resources integrate evidence-based practices with personalized guidance to promote sustainable lifestyle changes.
Nutrition Counseling
Registered dietitians at Herbert Wellness Center offer personalized nutrition consultations focusing on meal planning optimization metabolic health support. Each 60-minute session includes body composition analysis dietary assessment customized nutrition strategies. The center’s nutrition experts specialize in sports nutrition weight management food allergies disordered eating recovery. Clients receive detailed meal plans shopping guides recipe modifications tailored to their specific health goals dietary restrictions. The nutrition team utilizes advanced tracking software to monitor progress adjust recommendations based on individual responses outcomes.
The center delivers structured wellness education through workshops seminars interactive learning sessions throughout the academic year. Programs cover stress management sleep hygiene mindfulness meditation techniques mental health awareness. Monthly wellness workshops feature expert speakers addressing topics like work-life balance emotional resilience injury prevention. The education curriculum includes hands-on cooking demonstrations mindful movement practices guided relaxation sessions. Participants gain access to digital resources mobile apps wellness tracking tools that complement in-person learning. These programs integrate with academic departments student organizations to create comprehensive wellness initiatives across campus.
Location and Accessibility
The Herbert Wellness Center sits at 1241 Dickinson Drive in Coral Gables, Florida, on the University of Miami’s main campus. Located in the heart of the university grounds, the center occupies a central position adjacent to the Patti and Allan Herbert Business School.
Multiple transportation options provide easy access to the facility. The Miami Metrorail University Station connects directly to the campus, with a 5-minute walk to the center. UM’s shuttle service offers free rides with stops at the center’s entrance every 15 minutes during operating hours.
Parking accommodations include:
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- 250 dedicated spaces in the adjacent Pavia Garage
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- Designated handicap spots near the main entrance
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- Bicycle racks with 24-hour security monitoring
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- Valet service during peak hours
The center maintains extended operating hours:
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- Monday-Friday: 6:00 AM – 11:00 PM
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- Saturday: 8:00 AM – 8:00 PM
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- Sunday: 8:00 AM – 10:00 PM
ADA-compliant features enhance accessibility throughout the facility:
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- Elevator access to all floors
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- Wide doorways accommodating mobility devices
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- Accessible locker rooms with modified equipment
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- Tactile signage for visually impaired visitors
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- Trained staff for assistance with adaptive equipment
Digital access options include:
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- Virtual facility tours
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- Online class reservations
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- Mobile app for scheduling
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- Real-time facility occupancy tracking
The center’s strategic location provides convenient access to campus dining facilities, academic buildings, residential halls, and public transportation hubs, integrating seamlessly into the university community’s daily routine.
Wellness Education Programs
The Herbert Wellness Center stands as a testament to the University of Miami’s commitment to holistic health and wellness. This state-of-the-art facility doesn’t just provide premium fitness equipment and diverse programming – it creates a vibrant community focused on personal growth and well-being.
From its comprehensive fitness facilities to expert-led programs and accessible location the center continues to serve as a cornerstone of health and wellness for students faculty and the broader Miami community. It’s more than just a gym – it’s a destination where wellness goals become achievable realities through professional guidance innovative resources and unwavering support.